Day 10

It was weighing day today.....I was really worried.
I mean I had not exactly been an angel this week. Then there was the bread fiasco yesterday.
...but I got on the scale...and I had lost 1.8kg!!!!!
So in total I have lost 3.5KG's or 7.7 lbs plus I have also lost 19 cm's.

So I was very happy to do my hour at the pool and then head into the gym.

Today I was out for lunch, I had soda water and a salad, I am sure the dressing was more than my allowed calories for the day :) but you know what. I worked extra hard this morning.
I will work extra hard tomorrow and then next day and so on!!!

I am also SOOOOOO lucky that I have some amazing people around me who are all so supportive and keep encouraging me.