I decided last night I was exercising at home today.
...so at 4.10AM when I was wide awake...I lay there until 4.45 and gave up going back to sleep.
Got my swimmers on, got my gym clothes and headed out of the door.
So much for exercising at home!!!!
I did my swimming and then I seen that the gym was pretty busy so I headed out to the field and did my attempt of my 1km run. I never ran the whole way....I don't even think after the 12WBT has finished I will be able to run the whole way.
But I did manage it in 1 minute and 30 secs less than my first attempt!
My food intake was great today.
I had a peach and some cherries for my snacks.
I went for a facial today. I would love to say that it was as a reward, but no I had already booked it.
But what I did do when I had finished was I walked home.
So while I did not exercise at home....I did get a nano nap in :)
My second biggest loser cook book arrived. This one is MUCH better than the last one and I will be using this one!
No comments:
Post a Comment