tried to kick it up a notch on today
I was up and out and at the club by 4.30. I attempted my 1km run again...still a long way off.
I was so early I had to unlock the gym.
Finished with some swimming.
Had a fab lunch at the club, a nice salad with grilled salmon YES I DID EAT FISH!
Then went to the club's Brazilian night. I drank some coke zero.
No more cola for a while.
Simply impressed with the time you wake up and get out the house to to YCAC! 4.30am WOW.
ReplyDeleteGlad you are trying and liking fish, especially while living in Japan. The abundance of the freshest seafood prepared simply is awesome. We miss it very much. xo