Decided that I would only swim. Well that was out the window because after the typhoon I needed to remove stuff from the pool to swim.
Then when I finished swimmingI carried on doing some clean up...pulling the mats from the pool.
Believe me that is hard work.
Had to be in Tokyo early Dr's appoint and Embassy...So drove up.
Dr was impressed with weight loss...YAYYYY.
Quick Embassy visit so G said lets go for lunch.
I ate the meat and left the rice....and you know what i was not hungry.
I asked for diet soda...they had none So water it was.
They were giving samples of food out...Ok its a small sample I cant keep eating them...never sampled because I quickly caught that they were banana stuff, so I refused..until I seen the brownies....So I had a sample...It was lovely, but the sample was enough. When i came home I never even needed my fruit.
One of my fav cafes is Paul's. Found one in the airport yesterday. Bought J some stuff and I never ate any of what I bought him. G seen that all was still in the bag when he got home...think he was impressed...I know I was.
Weighing in day.... 1.7kg lose Yayyyyyy
believe me I was not expecting that.
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